Testimonials

“My top five nationally ranked son has been working with Manh for a little over six months, and is already demonstrating significant improvements in strength and flexibility. With a few training sessions each week, Manh has already helped my son build a strong core, and continues to improve his overall strength and stability on court. Most importantly, Manh’s attention to proper technique during my son’s critical growth years, and his emphasis on efficient physical training has been very reassuring to my wife and me. We feel Manh’s training was a significant factor in our son’s winning recent national championships, and look forward to working with him for years to come. ”

“Shortly after joining Richmond Kettlebell Club a little over a year ago, I was placed on “Team Manh”. Since then, most of my personal training at the Club has been with Manh. He has done a great job taking this sometimes too enthusiastic middle aged fitness newbie to a level of fitness that is better than I have ever had in my life, and perhaps more importantly, I believe is maintainable. He remembers well what both my strengths and weaknesses are as an individual, and pushes me to train my weaknesses while making sure I don’t push so hard that I take myself out of the game. Every time my motivation wanes, Manh sets me up on a new program with new challenges and I feel invigorated.”

“I would like to highly recommend Manh Nguyen as a personal trainer. A bonus that I was not expecting is that Manh is funny, extremely bright, very well educated and an excellent teacher. He more than keeps abreast of the trends in training and nutrition, he frequently seeks out research and often looks up things specific to my needs regarding injury rehab. I always enjoy my work outs with Manh, even if I am not in the mood to workout. He is gentle yet firm and gets you to do more than you think you can in such a kind and generous manner. Manh is an excellent athlete, and practices what he preaches. He is open minded and willing to try new things and philosophies. He has been integral in my recovery from rupturing my c6c7, so much so that I was able to recover with out surgery and am now pain free. He has a long term view to fitness and health, he wants you to be fit and able at 80 as well as in the present. Manh is marvelous at guiding you to healthy habits in terms of exercise, posture, wear and tear on your body as well as eating and being an all around good human.”